How my coaching can help to develop more autonomy in YOU. 

As a Life & Mental Health Coach, I will partner with you in achieving your own specific goals. The aim is to empower you to use your own strengths and abilities to achieve your goals while giving you the support and accountability that you need throughout this transformation and life changing experience together. While I may sometimes challenge you, you are responsible for your life, and you will make the choices about what actions to take and what we will work on together.

As your coach I will give you the encouragement and empowerment to grow, as well as support, accountability and at times, resources for your growth goals. 

Coaching conversations are held in confidentiality on the part of the coach, unless legal obligation demand otherwise.
 

How would you like to start this journey together? Call Q.A, a Certified Life & Mental Health Coach: +65 82304871.